The starting point to working together is an initial call where you explain what is bringing you to counselling, and what you want to achieve from the sessions. . It’s a bit more than that because I’ll be listening for how that is affecting you and how I might best help you. It breaks the ice, and lets you get a feel for whether you actually want to work with me.

The actual counselling sessions are 50 minutes long and done over zoom or the phone, depending on your preference. Paid on a session by session basis.

If you think you may need a few sessions, you can pay for six sessions in advance, and get the sixth one free.